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Dreams without roots can float away. Yet routines without inspiration can become another list of things we should be doing. The invitation is to find the meeting point between the two: Listen to your intuition, and then give it somewhere to land.

Experience the Full Moon in Libra April 2026 with holistic wellness practices in London SW18. Discover yoga, Pilates, massage, Reiki, women’s circles and hormonal health trainings at Serenity Space.

Retreats | Training | Studio Come Back to Your Body, Your Breath, Your Bliss ✨ Dear Serenity Space Community, As we move into a new season, we're invited to slow down, clear some space, and return to what truly nourishes our body, mind, and soul. Over the coming weeks, Serenity Space offers some beautiful ways to do just that! Immerse yourself in THE BLISS BODY: An Invitation into Presence through Ayurveda & Healing Yoga with Anu & Edyta. This afternoon is a chance to s

This New Moon, come back to what is simple. Come back to what nourishes you. Come back to your body. Come back to you.

As we transition into late summer, many of us are craving a return to healthy routines and a deeper connection within our community, integrating ancient Ayurvedic teachings into our modern lives. To support this journey, we are thrilled to welcome Anu and Edyta to take us on a journey to a Bliss Body Immersion.

May this New Moon bring you the courage to follow what lights you up, the wisdom to release what no longer belongs in your story, and the generosity to let your own wellbeing become a source of warmth for others.

Lead with your heart. And remember that every small act of self-awareness creates ripples far beyond yourself.

Whether you are looking to pivot your career or enhance your current offerings, this training provides the gold standard in pregnancy yoga education.

Supporting Your Summer Wellbeing This month's celestial energy reminds us that caring for ourselves isn't a luxury, it's an investment in how we move through life.

As we approach this week's Full Moon, many of us may notice a natural desire to slow down and reflect. Life has a way of keeping us busy, and it's easy to carry on without stopping to ask ourselves what we really need. This Full Moon offers a gentle reminder to pause, take a breath and check in with ourselves.

The New Moon in 24 ° 2' Gemini on 15th June brings a fresh wave of energy that invites curiosity, communication, and new beginnings. This lunar phase is not just about planting seeds for new ideas but also about navigating complex emotional and energetic currents stirred by powerful planetary aspects. These create a dynamic atmosphere that can feel both exciting and overwhelming.

As we approach the Full Moon on 31st May, there is a palpable sense of expansion in the air. Full Moons have a way of illuminating what is ready to grow, what needs to be released, and where life is inviting us to step beyond our comfort zones.

As we move into the middle of May, there’s a strong invitation to slow down, reconnect with ourselves, and create space for meaningful change, not through force, but through presence. Many people are feeling the tension between wanting stability and craving something new. The mind can feel busy, emotions heightened, and the nervous system overstimulated from the constant pace of modern life. This is a powerful moment to return to the body, the breath, and the simple practices

This Friday’s Full Moon and the following days, brings a powerful invitation: to slow down, turn inward, and gently explore what’s been sitting beneath the surface. Full Moons are often a point of culmination, a moment where emotions rise, clarity appears, and something asks to be acknowledged. This particular energy carries a deeper, more introspective tone. It encourages honesty with ourselves, emotional awareness, and, most importantly, the courage to let go. 🌊 The Essenc

At Serenity Space,London SW18, we’re proud to support a growing community of South West London athletes. Whether you’re gearing up for the London Marathon or preparing for Wimbledon’s 10K on 17th May! This time of year across South West London is full of energy, but it can also be physically and mentally demanding. Training intensifies, mileage increases, and the risk of fatigue or injury creeps in. That’s where the right balance of movement, recovery, and mindset becomes es

This New Moon brings a powerful surge of forward-moving energy, a moment that invites us to begin again, not just in thought, but in action. The feeling in the air is one of renewal, courage, and quiet transformation. It’s not about rushing or forcing change, but about choosing a new direction with intention and then embodying it. At Serenity Space SW18, this is where the magic truly happens. Because this New Moon isn’t just asking us to set intentions, it’s asking us to live

As the weather warms up around London, the local sporting calendar comes alive. From spring 10Ks and half marathons to summer tennis matches, football tournaments, rugby and yes, even the parents’ race at sports day! This is the time we start pushing their bodies a little harder.

A healthy nervous and circulatory system forms the foundation of overall well-being. These systems work together to regulate bodily functions, deliver oxygen and nutrients, and maintain balance. When they are out of sync, it can lead to discomfort, fatigue, and chronic health issues. At Serenity Space in London SW18 5EE, a sanctuary dedicated to restoring and renewing health, our numerous classes and holistic treatments like physiotherapy and osteopathy, play a vital role in

New Moon in Pisces: Dreaming Ourselves Into Being There are moments in time that feel like a quiet turning point — not loud or forceful, but deeply significant. This New Moon in Pisces is one of them. If you’ve felt like you’ve been shedding layers, learning hard lessons, or navigating emotional waters that didn’t always make sense… you’re not imagining it. This New Moon arrives as a soft but powerful invitation: take everything you’ve learned, and begin again. This time wit

As March 3rd, 2026, approaches, a significant cosmic event invites us to pause and realign. The Full Moon in Virgo coincides with a Lunar Eclipse, creating a powerful moment for reflection and renewal. Unlike regular full moons, lunar eclipses act as energetic turning points that highlight what we need to release to move forward with clarity and balance. This eclipse unfolds along the Virgo–Pisces axis, emphasising the delicate dance between structure and surrender, mind and