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As March 3rd, 2026, approaches, a significant cosmic event invites us to pause and realign. The Full Moon in Virgo coincides with a Lunar Eclipse, creating a powerful moment for reflection and renewal. Unlike regular full moons, lunar eclipses act as energetic turning points that highlight what we need to release to move forward with clarity and balance. This eclipse unfolds along the Virgo–Pisces axis, emphasising the delicate dance between structure and surrender, mind and

Since returning from India, I feel called to share other foundational yoga practices besides asanas (postures) this season. Sometimes we forget that asana is only one of the eight limbs of yoga. Stress and nervous system overload are common challenges in today’s fast-paced life. While yoga is often seen as a physical exercise, its ancient wisdom offers much more. Beyond the familiar poses, yoga includes powerful practices that calm the nervous system and ease stress. These

As we move through the New Moon annular solar eclipse at 28° Aquarius on the 17th of February, followed closely by the Sun’s transition into Pisces on the 18th, and the potent meeting of Saturn and Neptune at 0° Aries on 20th February, we are invited into a rare energetic threshold. Together, this cosmic sequence asks:
How do we anchor visionary energy into the body and into the community? This is cosmic weather that asks not only to be observed but also to be embodied. Rathe

Can you feel the mood changing this week? Three days before and after every full moon, we have an opportunity to shine a light on those parts of us that need a little upgrade. On 1st February, the Full Moon rises in 13° Leo, illuminating the sky with bold, heart-led energy and inviting us to step fully into our truth. Leo, ruled by the Sun, asks us to shine — not for validation, but from a place of authenticity, courage, and love. This Full Moon is a potent moment to reconn