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Scorpio New Moon Meets Sagittarius Season: A Time for Depth, Truth, and Expansion - To explore the depths of our inner landscape while keeping our eyes fixed on the horizon of possibility.

You may recognise Thimela from her energising Kundalini classes at Serenity Space. We are delighted that Thimela is now offering treatments every Tuesday from 1pm to 7pm and Wednesdays from 10am to 3pm at Serenity Space. Please join us in welcoming Thimela to our community! Read on to learn more about Thimela and her work: Thimela Garcia Thimela Garcia known as Chakramama healing, is a leading holistic practitioner based in SW London, specialising in chakra healing, Reiki,

Red Light Therapy: Illuminate Your Skin, Boost Your Energy and Restore Balance

Sound Healing: The Transformative Power of Frequency and Vibration

11/11 portal rituals and energy reset

In today’s fast-paced world, finding stillness and balance has become more important than ever. Usui Reiki, a gentle and non-invasive form of energy healing, offers a deeply restorative way to realign the body’s natural flow of life force and return to inner harmony. This subtle yet powerful practice supports emotional, mental and physical wellbeing, helping you feel calmer, lighter and more connected. What Is Usui Reiki? Usui Reiki is a Japanese system of natural healing fou

If you are wondering if you've met Lilly before ... you may have done. She used to practice at The Vitality Centre (now the Southfields acupuncture clinic)! We are delighted that Lilly will be offering osteopathy treatments every Friday between 9am-5pm at Serenity Space. Please join us in welcoming Lilly to our community! Here is a bit more about Lilly: Lilly is known for her gentle approach to treatment. ​ Her highly personalised treatment combines structural and crania

Ideas how to embody holistic health during Autumn

With the new moon on Tuesday, October 21, 2025, we welcome the energies of Libra, a sign defined by balance, harmony, and connection. This moment in the lunar cycle coincides with the transformative power of Scorpio season, the following day. This unique combination invites us to explore our deepest emotions and set meaningful intentions. It’s the ideal moment to engage in yoga and therapeutic practices that resonate with the new moon's energy, paving the way for reflection a

As the celestial dance unfolds, we arrive at a significant moment: the New Moon Solar Eclipse in Virgo, happening at a critical 29 degrees on September 21st, followed by the autumn equinox on 22nd September. This cosmic event invites us to reflect and reset as we transition into a new season. An opportunity to prepare for upgrading our Libran energy,step by step attempting to find our balance and centre. Virgo, with its grounding energy, calls us to focus on organisation, he

On the evening of September 7, 2025, the sky will be illuminated by a celestial event: a Full Moon Lunar Eclipse in Pisces, often referred to as a Blood Moon. This mesmerising phenomenon invites us to tap into our dreams, intuition, and spiritual essence, all while grounding ourselves in the compassionate and imaginative energy of Pisces. As we observe this spectacular natural occurrence, we are reminded to stay connected to the Earth even as we explore the depths of our inne

We are blessed with two new moons in Virgo, an exciting time for setting intentions and starting afresh, not once but twice! If our new systems don't work the first time, we can tap into the mutable energy to keep refining until our dreams are back on track. On August 23rd, and September, 21st, 2025, the first of two new moons in Virgo gives us a chance to tap into the intense, practical energy associated with this sign. We can use this celestial event to reflect on our liv

As the Full Moon in Aquarius approaches on August 9th at 08:55 BST, let’s connect with the unique energy of this celestial event. This Full Moon invites us to celebrate our individuality while also building a sense of community. With the vibrant Leo season in full swing, August offers a fantastic opportunity to shine brightly, both personally and collectively. In this post, we’ll explore how to channel this energy through yoga practices, journaling prompts, and a special Full

As the sun embarks on its journey through Leo this July, we find ourselves standing at the threshold of a fresh new moon on the 24th. This astronomical event invites us to pause and reflect, aligning our intentions with the fiery, vibrant energy of Leo. Known for its creativity, leadership, and self-expression, Leo encourages us to explore our inner essence and channel it into everything we do. In this blog post, we'll explore how to harness the powerful energy of the new moo

Writer: Patricia Leggatt As we welcome the New Moon in Cancer on June 25, 2023, at 11:32 GMT, we tap into an extraordinary cosmic moment....

As we embrace this Gemini Season, a time known for its duality, curiosity, and rapid communication, we are invited to explore new paths of creativity and connect with others on a deeper level. Coupled with the energetic New Moon in Gemini (at 04.04 am GMT, Tuesday, 27th May 2025), this cosmic alignment encourages a fresh start that can greatly benefit our spiritual journey. But how can we use the power of yoga to harness these celestial energies and find balance? In this blo

Finally the spring flowers are beginning to bloom and the days are become lighter and warmer! Spring invites us to shed the heaviness of win

Scorpio season (October 23-November 21) and the New Moon cycle are a special time for introspection and transformation.

Wow, we are in a magnifying new moon energy! This solar partial eclipse in Libra is not just about setting new seeds of intention but also a

In this blog post, we will dive into the science behind intermittent fasting, explore its various methods...