admin@serenityspace.uk

Experience the Full Moon in Libra April 2026 with holistic wellness practices in London SW18. Discover yoga, Pilates, massage, Reiki, women’s circles and hormonal health trainings at Serenity Space.

Whether you are looking to pivot your career or enhance your current offerings, this training provides the gold standard in pregnancy yoga education.

Supporting Your Summer Wellbeing This month's celestial energy reminds us that caring for ourselves isn't a luxury, it's an investment in how we move through life.

As we approach this week's Full Moon, many of us may notice a natural desire to slow down and reflect. Life has a way of keeping us busy, and it's easy to carry on without stopping to ask ourselves what we really need. This Full Moon offers a gentle reminder to pause, take a breath and check in with ourselves.

The New Moon in 24 ° 2' Gemini on 15th June brings a fresh wave of energy that invites curiosity, communication, and new beginnings. This lunar phase is not just about planting seeds for new ideas but also about navigating complex emotional and energetic currents stirred by powerful planetary aspects. These create a dynamic atmosphere that can feel both exciting and overwhelming.

As we approach the Full Moon on 31st May, there is a palpable sense of expansion in the air. Full Moons have a way of illuminating what is ready to grow, what needs to be released, and where life is inviting us to step beyond our comfort zones.

As we move into the middle of May, there’s a strong invitation to slow down, reconnect with ourselves, and create space for meaningful change, not through force, but through presence. Many people are feeling the tension between wanting stability and craving something new. The mind can feel busy, emotions heightened, and the nervous system overstimulated from the constant pace of modern life. This is a powerful moment to return to the body, the breath, and the simple practices

This Friday’s Full Moon and the following days, brings a powerful invitation: to slow down, turn inward, and gently explore what’s been sitting beneath the surface. Full Moons are often a point of culmination, a moment where emotions rise, clarity appears, and something asks to be acknowledged. This particular energy carries a deeper, more introspective tone. It encourages honesty with ourselves, emotional awareness, and, most importantly, the courage to let go. 🌊 The Essenc

At Serenity Space,London SW18, we’re proud to support a growing community of South West London athletes. Whether you’re gearing up for the London Marathon or preparing for Wimbledon’s 10K on 17th May! This time of year across South West London is full of energy, but it can also be physically and mentally demanding. Training intensifies, mileage increases, and the risk of fatigue or injury creeps in. That’s where the right balance of movement, recovery, and mindset becomes es

This New Moon brings a powerful surge of forward-moving energy, a moment that invites us to begin again, not just in thought, but in action. The feeling in the air is one of renewal, courage, and quiet transformation. It’s not about rushing or forcing change, but about choosing a new direction with intention and then embodying it. At Serenity Space SW18, this is where the magic truly happens. Because this New Moon isn’t just asking us to set intentions, it’s asking us to live

As the weather warms up around London, the local sporting calendar comes alive. From spring 10Ks and half marathons to summer tennis matches, football tournaments, rugby and yes, even the parents’ race at sports day! This is the time we start pushing their bodies a little harder.

A healthy nervous and circulatory system forms the foundation of overall well-being. These systems work together to regulate bodily functions, deliver oxygen and nutrients, and maintain balance. When they are out of sync, it can lead to discomfort, fatigue, and chronic health issues. At Serenity Space in London SW18 5EE, a sanctuary dedicated to restoring and renewing health, our numerous classes and holistic treatments like physiotherapy and osteopathy, play a vital role in

New Moon in Pisces: Dreaming Ourselves Into Being There are moments in time that feel like a quiet turning point — not loud or forceful, but deeply significant. This New Moon in Pisces is one of them. If you’ve felt like you’ve been shedding layers, learning hard lessons, or navigating emotional waters that didn’t always make sense… you’re not imagining it. This New Moon arrives as a soft but powerful invitation: take everything you’ve learned, and begin again. This time wit

As March 3rd, 2026, approaches, a significant cosmic event invites us to pause and realign. The Full Moon in Virgo coincides with a Lunar Eclipse, creating a powerful moment for reflection and renewal. Unlike regular full moons, lunar eclipses act as energetic turning points that highlight what we need to release to move forward with clarity and balance. This eclipse unfolds along the Virgo–Pisces axis, emphasising the delicate dance between structure and surrender, mind and

Since returning from India, I feel called to share other foundational yoga practices besides asanas (postures) this season. Sometimes we forget that asana is only one of the eight limbs of yoga. Stress and nervous system overload are common challenges in today’s fast-paced life. While yoga is often seen as a physical exercise, its ancient wisdom offers much more. Beyond the familiar poses, yoga includes powerful practices that calm the nervous system and ease stress. These

As we move through the New Moon annular solar eclipse at 28° Aquarius on the 17th of February, followed closely by the Sun’s transition into Pisces on the 18th, and the potent meeting of Saturn and Neptune at 0° Aries on 20th February, we are invited into a rare energetic threshold. Together, this cosmic sequence asks:
How do we anchor visionary energy into the body and into the community? This is cosmic weather that asks not only to be observed but also to be embodied. Rathe

Can you feel the mood changing this week? Three days before and after every full moon, we have an opportunity to shine a light on those parts of us that need a little upgrade. On 1st February, the Full Moon rises in 13° Leo, illuminating the sky with bold, heart-led energy and inviting us to step fully into our truth. Leo, ruled by the Sun, asks us to shine — not for validation, but from a place of authenticity, courage, and love. This Full Moon is a potent moment to reconn

The New Moon on January 18, 2026, arrives with a powerful stellium involving Mars and Mercury in Capricorn. This alignment invites us to set grounded intentions, sharpen our minds, and embrace soulful change. Capricorn’s energy encourages discipline, structure, and long-term vision, while Mars fuels action and Mercury enhances communication. Together, they create a unique opportunity to focus on grounded intentions, with clear minds for soulful change. Today and the beginnin

Tomorrow’s Full Moon in Cancer invites us into deep emotional awareness, while the Sun conjunct Venus and Mars in Capricorn asks us to take responsibility for the structures we’re building in our lives. This potent combination blends softness and strength, feeling and form, nurture and ambition. Cancer, ruled by the Moon, governs our inner world: home, emotional security, intuition, and the stories we carry from the past. Under this Full Moon, emotions can feel heightened, te

As the year draws inward and the nights grow longer, the New Moon in Sagittarius on 19th December arrives like a quiet spark of hope. Sagittarius invites us to lift our gaze beyond the horizon, to remember meaning, purpose, and possibility—even while winter asks us to slow down, rest, and listen. This lunation is especially potent as it unfolds alongside the Saturn–Neptune square —a cosmic conversation between structure and surrender , discipline and dreams . At Serenity Spa