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This New Moon, come back to what is simple. Come back to what nourishes you. Come back to your body. Come back to you.

Dreams without roots can float away. Yet routines without inspiration can become another list of things we should be doing. The invitation is to find the meeting point between the two: Listen to your intuition, and then give it somewhere to land.

As we transition into late summer, many of us are craving a return to healthy routines and a deeper connection within our community, integrating ancient Ayurvedic teachings into our modern lives. To support this journey, we are thrilled to welcome Anu and Edyta to take us on a journey to a Bliss Body Immersion.

Ideas how to embody holistic health during Autumn

Writer: Patricia Leggatt As we welcome the New Moon in Cancer on June 25, 2023, at 11:32 GMT, we tap into an extraordinary cosmic moment....

Ayurveda is an ancient medicine deriving from India and it is used until this day to promote health and wellness. A trained Ayurvedic ...

Ayurveda Massage

Ayurvedic Summertime Everything is heating up, including our bodies! Summertime is the season of pitta in Ayurveda, which is made from...

Hello May! March to June is Kapha season according to Ayurveda. As much as life is beautiful in this time of year and we keep our...

Nature is awakening after a winter sleep; blossoming and spreading its beauty around, filling us with new energy and making us feel alive...

Vishuddha is the fifth chakra and its Sanskrit meaning is ‘pure ‘or ‘purification’, so in order to fully tap into the power of the...

Anahata - The Heart Chakra In Sanskrit, Anahata means 'infinite', 'unhurt' or 'boundless'. It is the fourth chakra and it represents the...

Manipura is the Sanskrit term meaning ‘city of jewels’ and it is often referred as the center of our personal power, vitality and...

Understanding the Rise of the Modern-Day Burnout & A Guide to Managing Stress More Holistically. What Are Your Adrenal Glands? The...

No one likes the infamous orange peel skin, yet most of women have it. Cellulite unfortunately affects mostly women (approximately 85% of us

We’re shouting from the rooftops about the wonders of ginger! Of all the herbs this is the one to have on had to fight infections and toxins