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Yoga Stretch

"Really lovely community and a very safe space held for everyone to learn and grow."

Pregnancy Yoga Teacher Training
85 hour Specialist Training with Claire Chaitanya

6 Weekends over 6 Months -Starting 24th April 
About the course​​​
This comprehensive 85-hour Pregnancy Yoga Teacher Training is a specialist qualification designed exclusively for already qualified yoga teachers who wish to deepen their skills and specialise in teaching yoga to pregnant people.This immersive training blends yogic wisdom with modern anatomy, physiology and birth education, equipping teachers with the confidence, sensitivity and professional competence to support pregnant people safely and compassionately throughout pregnancy and into early motherhood.
claire 3.avif
Prenatal Yoga Session
The Training includes​​​

 

  • Anatomy and physiology of pregnancy, labour and the postnatal body.

  • Trimester-specific sequencing and safe adaptation of postures.

  • Pelvic floor health, posture and functional movement 

  • Breathwork and pranayama for pregnancy and birth preparation.

  • Relaxation, meditation and visualisation techniques.

  • Common pregnancy conditions and contraindications.

  • Emotional wellbeing, trauma awareness and holding safe space.

  • Mindful and inclusive language in pregnancy yoga.

  • Teaching skills, sequencing and professional practice

  • Foundations of postnatal recovery and return to movement

Claire pregnancy yoga.avif
Claire Chaitanya - Course Leader​

Claire is a senior yoga teacher with over nine years of experience specializing in pregnancy yoga. She is trained in an 85-hour Pregnancy Yoga qualification and a 300-hour Yoga-birth training, and has supported pregnant people through yoga across all stages of pregnancy.

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Claire brings a grounded, compassionate and highly experienced approach to her teaching, combining strong anatomical knowledge with sensitive guidance. As lead teacher, she mentors teachers to develop confidence, clarity and professional skill in teaching pregnancy yoga safely and effectively.

Who is this training for?
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Anyone with a a 200 Hour Qualified Teacher Training.

We wish for Graduates to leave with the knowledge, confidence and refined teaching skill to offer safe, nurturing and empowering pregnancy yoga classes with integrity and care. We will include a professional lesson from a pregnancy experienced physiotherapist and a chat from a trained and experienced midwife.

Upcoming Course Dates 2026

Serenity Space

205 Merton Road, Wandsworth

April

Fri 24th: 13:30 - 17:30

Sat 25th: 13:30 - 15:30

Sun 26th: 12:00 - 17:00

 

May

Sat 30th: 13:30 - 15:30

Sun 31st: 13:00 - 17:00

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June

Sat 27th: 13:30 - 15:30

Sun 28th: 13:00 - 17:00

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July

Sat 25th: 13:30 - 15:30

Sun 26th: 13:00 - 17:00

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August

Sat 22nd:  13:30 - 15:30

Sun 23rd: 13:00 - 17:00

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September

Sat 26th: 13:30 - 15:30

Sun 27th: 13:00 - 17:00

Pregnant Woman Meditating

Get £50 off if booked before 24th Feb 2026

Price: £850

or £800 (early bird price)​

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email: admin@serenityspace for further information

BOOK NOW ONLINE
Requirements to do this course:​

You must already be a 200 Hour Qualified Yoga Teacher to complete this training.

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