Come Back to Your body, Your Breath, Your Bliss✨
Come Back to Your Body, Your Breath, Your Bliss ✨
Dear Serenity Space Community,
As we move into a new season, we're invited to slow down, clear some space, and return to what truly nourishes our body, mind, and soul.
Over the coming weeks, Serenity Space offers some beautiful ways to do just that!
Immerse yourself in THE BLISS BODY: An Invitation into Presence through Ayurveda & Healing Yoga with Anu & Edyta. This afternoon is a chance to step away from mental chatter and reconnect with your body's wisdom.
✨ New this Tuesday at 9:30 am: discover Thimela’s new Kundalini Yoga class, bringing together movement, breath and awareness to awaken your energy and begin the day feeling more centred and energised.
🌕 And look out for Thimela’s beautiful Full Moon & Cacao Ceremony on Saturday 26th October: A chance to gather, reflect, release and reconnect.
And if what you really need is to get away from it all, there is still time to join Trish & Genine for our boutique Naughty Shorty Ibiza Retreat, 5th–8th October. Pilates, sunrise yoga, nourishing food, laughter, rest and a little Ibiza magic… We still have a few rooms to fill and would love for you to be part of it.
Perhaps this is your moment to say yes to something that makes you feel good. 💛
With Love,
Trish & the Serenity Space Team 🌿
Come back to yourself.
🌿 THE BLISS BODY — A TRUE IMMERSION
with Anu Gupta & Edyta Sunday 20th September | 1.30–4.30pm
If life has been feeling particularly head-heavy, this could be the antidote.
The Bliss Body: An Invitation into Presence through Ayurveda & Healing Yoga is three hours dedicated to coming back to yourself through grounding movement, breath, Ayurvedic wisdom, sensory practices and deep presence.
A chance to step away from the mental stressors of everyday life and remember how it feels to truly inhabit your body.
🌴 3 WEEKS UNTIL IBIZA...
The Naughty Shorty Pilates Retreat 5th–8th October | Northern Ibiza with Genine Adams & Patricia Leggatt
Three nights to nourish your body, heart and soul.
Expect Pilates with Genine, a little yoga and optional astrology with Patricia, beautiful surroundings, sunshine, rest and Chef Valeria's healthy, delicious food.
And this retreat isn't about filling every minute.
We want to co-create the getaway you need right now.
Fancy dressing up and heading into Ibiza Town one evening? Let's go. Prefer a relaxed sunset dinner by the sea at Elements? Beautiful. The choice is yours.
Come alone or with a friend, and let us take care of you for a few precious days.
Ibiza Pilates 'Naughty Shorty' Retreat - 5th-8th Oct 26!
Experience three uplifting days of Pilates with a dash of Yoga and Astrology! Join Genine Adams and Patricia for a bespoke journey in Northern Ibiza. Reconnect your spirit at a gorgeous poolside location from 5th–8th October 2026. This is an intimate experience with limited spaces to ensure a personal connection.
