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How Yoga can help you Embody the Benefits of this Full Moon's Solar Eclipse in Pisces on 7/9/25 at 19:09 (UK)
On the evening of September 7, 2025, the sky will be illuminated by a celestial event: a Full Moon Lunar Eclipse in Pisces, often...
admin287439
Sep 64 min read
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Embrace the New Moon Magic: Unleash Your Inner Virgo with Transformative Yoga & Ceremony.
We are blessed with two new moons in Virgo, an exciting time for setting intentions and starting afresh, not once but twice! If our new...
admin287439
Aug 244 min read
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Harnessing the Power of the New Leo Season and New Moon, 2°Leo 08', 8.11 pm BST: Yoga for Intentional Transformation
As the sun embarks on its journey through Leo this July, we find ourselves standing at the threshold of a fresh new moon on the 24th....
admin287439
Jul 234 min read
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Embrace the Magic of this New Moon Through Yoga and Intentions for a Transformative Summer
Writer: Patricia Leggatt As we welcome the New Moon in Cancer on June 25, 2023, at 11:32 GMT, we tap into an extraordinary cosmic moment....

Patricia Leggatt
Jun 234 min read
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March Newsletter: Step into the energy of Spring!
Finally the spring flowers are beginning to bloom and the days are become lighter and warmer! Spring invites us to shed the heaviness of win
Serenity Space
Mar 31 min read
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Embody Your Essence this Scorpio Season, New Moon 9° Scorpio 35" 1st November 2024, at 12.47 UK, 8.47 am NY
Scorpio season (October 23-November 21) and the New Moon cycle are a special time for introspection and transformation.

Patricia Leggatt
Nov 5, 20245 min read
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Embody Your Essence this New Moon Annular Solar Eclipse in 10°8' Libra, Wednesday, 2nd October 2024, 19.49 BST
Wow, we are in a magnifying new moon energy! This solar partial eclipse in Libra is not just about setting new seeds of intention but also a

Patricia Leggatt
Oct 1, 20243 min read
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Embody Your Essence this Virgo Season with the New Moon 11°4' Virgo on Tuesday, 3rd September 2024, 02.55 BST
Can you feel the tides of change from Leo's month of sun and fun to Virgo's need for well-being and practicality?

Patricia Leggatt
Sep 3, 20244 min read
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Embody Your Essence with the New Moon in Leo
The often-quoted Hermes Trismegistus maxim, "As above so below. So within, so without," suggests that the outer world reflects our inner...

Patricia Leggatt
Aug 6, 20242 min read
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Can Studying Yoga Improve Your Mental Health? Let's Take A Look At The Science
Yoga classes really can be a life-changing experience. Not only are they an excellent form of exercise but they also combine many of the...
elenaonica
Apr 1, 20232 min read
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The Benefits Of Online Yoga
As the world becomes more and more digital, it’s no surprise that yoga practice has moved online. Some practitioners believe moving an...

Samsaramindandbody
Jan 27, 20232 min read
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The benefits of a yoga membership
A yoga membership can be hugely beneficial to millions around the world.

Samsaramindandbody
Dec 14, 20222 min read
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What are the benefits of pregnancy yoga?
What are the benefits of pregnancy yoga

Samsaramindandbody
Oct 25, 20212 min read
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The Best Yoga Studios in London
Yoga is not about judgement, yogis need to develop at their own rate and get the best out of their classes. Finding a place like that, that

Samsaramindandbody
Dec 2, 20192 min read
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10 Ways to Celebrate International Yoga Day 21 June 2019
Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life. B.K.S....

Samsaramindandbody
May 30, 20193 min read
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Bright leggings for happy souls
"For Warriors, Queens and Women of Substance" If you are stuck with Christmas shopping idea, check out our story telling leggings by...
Laura Kenyon
Dec 17, 20181 min read
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Sacred Sound - An interview with Anne Malone
Anne Malone is an internationally recognized singer/songwriter and facilitator, her passion for music has taken her on a journey of...

Samsaramindandbody
Jul 25, 20184 min read
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Pose of the week - Warrior II (Virabhadrasana II)
How many times have you done the warrior poses in yoga classes but your may have forgotten what they do to our bodies? For our Chakras,...
Rupal Sheth
Jul 23, 20181 min read
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Pose of the week - Side Plank (Vasisthasana)
This asana focuses on aligning the chakras and allowing the fifth and sixth chakras to open (Third Eye and Throat). You can feel the...
Rupal Sheth
Jul 5, 20181 min read
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Pose of the week - Triangle Pose (Utthita Trikonasana)
Every week we will be turning the focus on one particular Yoga pose (Asana). We will give you some interesting facts so you can find out...
Rupal Sheth
Jun 11, 20181 min read
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