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New Moon Reset: From Overthinking to Embodiment
This New Moon, come back to what is simple.
Come back to what nourishes you.
Come back to your body.
Come back to you.

Serenity Space Team
2 days ago4 min read


Full Moon Eclipse: Trusting the Turning Point
Dreams without roots can float away. Yet routines without inspiration can become another list of things we should be doing.
The invitation is to find the meeting point between the two:
Listen to your intuition, and then give it somewhere to land.

Serenity Space Team
Aug 275 min read


Nourishment for our Mind & Body
As we transition into late summer, many of us are craving a return to healthy routines and a deeper connection within our community, integrating ancient Ayurvedic teachings into our modern lives. To support this journey, we are thrilled to welcome Anu and Edyta to take us on a journey to a Bliss Body Immersion.

Serenity Space Team
Aug 241 min read


A New Chapter Begins: New Moon in Leo & Partial Solar Eclipse: Wednesday 12 August 2026
May this New Moon bring you the courage to follow what lights you up, the wisdom to release what no longer belongs in your story, and the generosity to let your own wellbeing become a source of warmth for others.

Serenity Space Team
Aug 125 min read


Full Moon in Aquarius (6°30') Liberation, Courage & Returning to Your Authentic Frequency
Lead with your heart.
And remember that every small act of self-awareness creates ripples far beyond yourself.

Serenity Space Team
Jul 294 min read


Elevate Your Teaching: Pregnancy Yoga Teacher Training with Claire Chaitanya
Whether you are looking to pivot your career or enhance your current offerings, this training provides the gold standard in pregnancy yoga education.

Serenity Space Team
Jul 202 min read


New Moon in Cancer: Coming Home to Yourself
Supporting Your Summer Wellbeing
This month's celestial energy reminds us that caring for ourselves isn't a luxury, it's an investment in how we move through life.

Serenity Space Team
Jul 134 min read


Full Moon Reflections: Creating Space for What Matters
As we approach this week's Full Moon, many of us may notice a natural desire to slow down and reflect.
Life has a way of keeping us busy, and it's easy to carry on without stopping to ask ourselves what we really need. This Full Moon offers a gentle reminder to pause, take a breath and check in with ourselves.

Serenity Space Team
Jun 292 min read


Embrace the New Moon in Gemini: Grounding Energy with Yoga, Breathwork, and Mindful Practices for Transformation
The New Moon in 24 ° 2' Gemini on 15th June brings a fresh wave of energy that invites curiosity, communication, and new beginnings. This lunar phase is not just about planting seeds for new ideas but also about navigating complex emotional and energetic currents stirred by powerful planetary aspects. These create a dynamic atmosphere that can feel both exciting and overwhelming.

Serenity Space Team
Jun 144 min read


Expanding Into Possibility: Embracing the Energy of the Sagittarius Full Moon
As we approach the Full Moon on 31st May, there is a palpable sense of expansion in the air. Full Moons have a way of illuminating what is ready to grow, what needs to be released, and where life is inviting us to step beyond our comfort zones.

Serenity Space Team
May 303 min read


New Moon in Taurus 16th May 2026 - A Season of Grounding, Healing and Renewal
As we move into the middle of May, there’s a strong invitation to slow down, reconnect with ourselves, and create space for meaningful change, not through force, but through presence. Many people are feeling the tension between wanting stability and craving something new. The mind can feel busy, emotions heightened, and the nervous system overstimulated from the constant pace of modern life. This is a powerful moment to return to the body, the breath, and the simple practices

Patricia Leggatt
May 162 min read


New Moon in Aries: A Fresh Start in Motion at Serenity Space
This New Moon brings a powerful surge of forward-moving energy, a moment that invites us to begin again, not just in thought, but in action. The feeling in the air is one of renewal, courage, and quiet transformation. It’s not about rushing or forcing change, but about choosing a new direction with intention and then embodying it. At Serenity Space SW18, this is where the magic truly happens. Because this New Moon isn’t just asking us to set intentions, it’s asking us to live

Serenity Space Team
Apr 163 min read


Scorpio New Moon Meets Sagittarius Season: A Time for Depth, Truth, and Expansion
Scorpio New Moon Meets Sagittarius Season: A Time for Depth, Truth, and Expansion - To explore the depths of our inner landscape while keeping our eyes fixed on the horizon of possibility.

Serenity Space
Nov 19, 20252 min read


Welcoming the Full Moon in Taurus and Scorpio Season at Serenity Space.
Ideas how to embody holistic health during Autumn

Serenity Space
Nov 3, 20254 min read


Embrace the New Moon in Libra: Yoga, Therapies, Intentions, and Journaling Prompts for Scorpio Season
With the new moon on Tuesday, October 21, 2025, we welcome the energies of Libra, a sign defined by balance, harmony, and connection. This moment in the lunar cycle coincides with the transformative power of Scorpio season, the following day. This unique combination invites us to explore our deepest emotions and set meaningful intentions. It’s the ideal moment to engage in yoga and therapeutic practices that resonate with the new moon's energy, paving the way for reflection a

Patricia Leggatt
Oct 20, 20254 min read


How Yoga can help you Embody the Benefits of this Full Moon's Solar Eclipse in Pisces on 7/9/25 at 19:09 (UK)
On the evening of September 7, 2025, the sky will be illuminated by a celestial event: a Full Moon Lunar Eclipse in Pisces, often referred to as a Blood Moon. This mesmerising phenomenon invites us to tap into our dreams, intuition, and spiritual essence, all while grounding ourselves in the compassionate and imaginative energy of Pisces. As we observe this spectacular natural occurrence, we are reminded to stay connected to the Earth even as we explore the depths of our inne

Serenity Space
Sep 6, 20254 min read


Embrace the New Moon Magic: Unleash Your Inner Virgo with Transformative Yoga & Ceremony.
We are blessed with two new moons in Virgo, an exciting time for setting intentions and starting afresh, not once but twice! If our new systems don't work the first time, we can tap into the mutable energy to keep refining until our dreams are back on track. On August 23rd, and September, 21st, 2025, the first of two new moons in Virgo gives us a chance to tap into the intense, practical energy associated with this sign. We can use this celestial event to reflect on our liv

Serenity Space
Aug 24, 20254 min read


Harnessing the Power of the New Leo Season and New Moon, 2°Leo 08', 8.11 pm BST: Yoga for Intentional Transformation
As the sun embarks on its journey through Leo this July, we find ourselves standing at the threshold of a fresh new moon on the 24th. This astronomical event invites us to pause and reflect, aligning our intentions with the fiery, vibrant energy of Leo. Known for its creativity, leadership, and self-expression, Leo encourages us to explore our inner essence and channel it into everything we do. In this blog post, we'll explore how to harness the powerful energy of the new moo

Serenity Space
Jul 23, 20254 min read


Embrace the Magic of this New Moon Through Yoga and Intentions for a Transformative Summer
Writer: Patricia Leggatt As we welcome the New Moon in Cancer on June 25, 2023, at 11:32 GMT, we tap into an extraordinary cosmic moment....

Patricia Leggatt
Jun 23, 20254 min read


March Newsletter: Step into the energy of Spring!
Finally the spring flowers are beginning to bloom and the days are become lighter and warmer! Spring invites us to shed the heaviness of win

Serenity Space
Mar 3, 20251 min read
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