Aneta BeasleyMay 3, 20182 minLet Ayurveda ease your hay feverNature is awakening after a winter sleep; blossoming and spreading its beauty around, filling us with new energy and making us feel alive...
Helena SainMay 3, 20182 minA Journey through the Chakras - The Third EyeThe Ajna chakra is referred to as the ‘third eye’ chakra. It is the seat of our intuition, our sight, insight, wisdom, and spirituality....
Indigo SkyeApr 30, 20182 minThe importance of the breathBreathing. In, out, in, out. It’s something we don’t think much about on a day to day level as our body is on autopilot to perform this...
Helena SainApr 26, 20183 minA Journey through the Chakras - The Throat ChakraVishuddha is the fifth chakra and its Sanskrit meaning is ‘pure ‘or ‘purification’, so in order to fully tap into the power of the...