admin@serenityspace.uk

Can you feel the tides of change from Leo's month of sun and fun to Virgo's need for well-being and practicality?

A yoga membership can be hugely beneficial to millions around the world.

TECAR therapy is mainly used by physiotherapists to promote rehabilitation or to prepare elite athletes and sportspeople for competitions an

What is lymphatic drainage

​Did you know it takes 21 days to form a new habit? Practicing Yoga daily can be a difficult discipline to keep up yet it can make the...

The gong is one of the oldest therapeutic instruments in history and is said to aid meditation, assist yoga practice and reduce stress. The

Chakra is a Sanskrit word which literally translates to disc or wheel. There are seven major chakra centers in human body, starting from the

We want to help you access the magic of Yoga and Pilates, to experience the best of yourself and to feel equipped to ride the waves of...