Helena SainFeb 28, 20183 minA Journey through the ChakrasChakra is a Sanskrit word which literally translates to disc or wheel. There are seven major chakra centers in human body, starting from the
Helena SainFeb 9, 20185 minYoga or Pilates ... or both?We want to help you access the magic of Yoga and Pilates, to experience the best of yourself and to feel equipped to ride the waves of...