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Join date: Sep 17, 2020
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May 8, 2018 ∙ 2 min
A Journey through the Chakras - The Crown Chakra
The Sanskrit name of the seventh chakra is Sahasrara, which means ‘thousand-fold’, implying the infinite nature of this chakra. This is...
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May 8, 2018 ∙ 4 min
The Story of Yoga: The Warrior Series
Virabhadrasana series of poses includes three variations that could be considered most iconic of standing postures. These challenging and...
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May 3, 2018 ∙ 2 min
A Journey through the Chakras - The Third Eye
The Ajna chakra is referred to as the ‘third eye’ chakra. It is the seat of our intuition, our sight, insight, wisdom, and spirituality....
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Helena Sain
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