Hypnotherapy
with Therapist: Ema Borges
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Hypnotherapy uses the state of hypnosis within a therapeutic setting. This state can be accessed using various techniques that guide you into a deep and focused relaxation using a combination of suggestion, visualisation, subliminal messaging and repetition.
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15 minutes Hypnotherapy Discovery Consultation - Free
It is a casual chat to briefly establish why you would like hypnotherapy and whether it's ideal for you.
After that the therapist will guide you and advice the best session plan for you, which could be either an individual hypnotherapy session or combined with other treatments.
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Hypnoanalysis - £85
uses regression techniques, used for a deeper and more sustainable overall transformation, takes you back into memories so that we can learn to see things from a different, more informed perspective, essentially healing traumas and issues we may have held onto for long periods of time.
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Hypnotherapy consultation with initial primer 75min - £100
Hypnotherapy follow-up session 60min - £85
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Maternity Reflexology
with Therapists: Leo Maria Holmes, Snjezana Skoric
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Maternity Reflexology is a safe, relaxing treatment that brings great support to you and your baby during this very special time. Suitable after the first trimester, Maternity Reflexology can help with some of the following conditions you may experience in pregnancy and post natally:
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Morning sickness
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Back and leg pain
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Heartburn
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Sciatica
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Constipation
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Haemorrhoids
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Water retention
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Insomnia
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Anxiety
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Balance of hormones
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Easing discomfort in the vaginal area
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Relieving breast engorgement and encouraging milk supply
It can also help prepare the body for labour including supporting the body post due date.Reflexology can also be used prior to conception, and post pregnancy and is a is a safe and beneficial. A medical study of 120 women in the Shahid Akbarabadi Hospital, Tehran demonstrated that reflexology could decrease the duration of first, second and third stages of labour as well as alleviate intensity of labour pain.
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60 mins £85
Availability: On Demand and Saturdays
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Reiki + Massage
with Therapist: Ema Borges
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Experience the perfect blend of ancient healing and modern relaxation with our 30min Reiki + 45min Relaxing Massage. This unique treatment combines the gentle energy healing of Reiki with a soothing massage, promoting profound relaxation and balance. Let skilled hands melt away tension, leaving you refreshed, renewed, and deeply at peace.
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75 mins £85
Availability: Mondays, Thursdays, Fridays, and Sundays
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Reiki
with Therapists: Leo Maria Holmes, Ema Borges, Aga Szkudlarek, Jess Coleman
The Japanese word Reiki means ‘Universal Energy’. Eastern medicine has always recognised and worked with this energy which flows through all living things and is vital to well being. This energy can be activated for the purpose of healing and bringing balance and harmony on all levels - physical, mental, emotional and spiritual. Although the teachings of Reiki are relatively new to the West, its origins are based in Buddhist traditions going back to 483BC. It is a gentle, non-invasive treatment that may be used safely alongside allopathic and holistic health care expanding treatment options.
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Reiki is traditionally used for stress related conditions, recovery from illness, relief from pain, anxiety, bereavement and poor sleep quality. Benefits reported by clients and patients include: healing, energy amplification, stress release, toxicity & emotional release, an increase in awareness and creativity, relaxation and a peaceful sense of wellbeing on all levels.
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During a treatment you will lie comfortably as the practitioner places their hands gently on and over the body allowing Reiki energy to flow to you. There is no pressure, making it ideal for treating the elderly, pregnant women and those recovering from surgery.
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60 mins £78
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Reflexology
with Therapists: Leo Maria Holmes, Snjezana Skoric
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Reflexology, also known as pressure point therapy, is a healing art developed in the 1900’s. The Reflexologist applies pressure using various manual techniques to certain points on the feet. Reflexology is used to clear congestion in the body to promote healing by stimulating the reflexes found on the feet that correspond to parts of the body.
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Although one will feel the benefits of relaxation and a deep sense of peace following the treatment, as all natural healing arts address the cause of the disease, the healing time depends on the severity of the illness to begin with. Each body is unique and responds with healing in its own time and pace.
These treatments are not drug-related, so side effects are not common or expected. As detoxification of the body and healing begins after a treatment, one may experience flu like symptoms and fatigue. These symptoms are uncommon, but are not a concern. Continue regular treatment, and these symptoms should subside within a few days.
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60 mins £78
Availability: On demand and Saturdays
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Zephorium Reiki
with Therapist: Leo Maria Holmes
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Taking Reiki to a deeper level in this multisensory experience, the treatment includes the annointing of oil on the brow chakra, gentle hand massage & clearing of the aura. The oils, creams & aura sprays used contain Lavender, Geranium & Neroli essential oils & homeopathically potentized Amethyst crystal for the brow chakra or Frankincense & Patchouli with Lapis Lazuli for the crown chakra all of which have profoundly calming & soothing properties. These organic aromatherapy oils and homeopathically potentized crystals are linked to the chakras - making the link between mental, emotional, spiritual and physical wellbeing.
When inhaled, they enter the olfactory system and directly affect the limbic system, the oldest part of the brain where our most primitive senses reside such as basic drives, instincts, needs and avoidances.
Together with the usual benefits of Reiki, this is an ideal treatment for releasing ‘stuck’ emotions, for those prone to anxiety or who are experiencing stress of any kind & for anyone who finds it difficult to switch off the mind & relax or sleep.
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60 mins £83