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Yoga Studio

Massage

MASSAGE

Aromatherapy Massage

Relaxing

 

Aromatherapy massage is a light to medium pressure massage, using plant derived essential oils mixed with a carrier oil like sweet almond, apricot kernel, or grapeseed oil. The combination of massage and the medicinal and therapeutic qualities of the essential oils (molecules of which are both inhaled and absorbed through the skin) can soothe, revitalise, uplift the spirit and boost the immune system.

30 mins £59

45 mins £75

60 mins £85

90 mins £99

Pack of 5 60-min Aromatherapy Massages £382 - Save £43

Indian Head Massage

Releasing

 

Indian Head Massage is a simple yet effective therapy that uses a variety of techniques to manipulate soft tissue. It is performed with the client in a seated position and without the use of oils. The therapist uses a range of different massage pressures and rhythms to stimulate the head, neck, and upper back and shoulder area. Regular head massages alleviate feelings of tension, increase blood supply to the head improving mental clarity and alertness.

30 mins £65

45 mins £75

Kundalini Massage

Restorative

Soothing and profound. Ideal for emotionally exhausted souls, this nurturing treatment has an extraordinarily restorative effect on the sympathetic and parasympathetic nervous systems. Chakra and sound healing activate and channel the Kundalini – the dormant energy at the base of the spine: tension is lifted; negativity is released; and the body is brought back to a state of awareness and balance.

75 mins £105 (incl Rose Facial)

Reflexology

Energising

 

Unlike massage therapies that work from the 'outside in', Reflexology works from the' inside out', stimulating the nervous system to release tension. It involves applying pressure to appropriate points on the hands or feet. Each reflex point corresponds to different organs in the body which are linked through the energy channels, zones and meridians. Reflexology allows the body to return to a state of balance by clearing blockages and allowing energy to flow freely.

Look under Alternative Therapies for appointment availability on our website

60 mins £85

Deep Tissue Massage

Releasing

 

Deep tissue massage is a specific type of massage therapy that concentrates on realigning deeper layers of muscles and connective tissue. By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments. It is especially helpful for chronic aches and pains and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

30 mins £55

45 mins £69

60 mins £79

90 mins £93

Pack of 5 60-min Deep Tissue Massages £355 - Save £40

Karuna Kaya

Nourishing

 

Karuna is a beautiful Sanskrit word meaning'compassion', Kaya means 'body' in the sense of many qualities gather together, joined and united as one- this treatment is about showing compassion and giving relief to a person's physical body, and in turn, pacifying the mind and spirit also. An effective full-body treatment to release deeply-held patterns of tension, remove toxins, relax and soothe muscles.

90 mins £120

Maderotherapy

Remedial

 

Maderotherapy massage is a cellulite reducing technique that involves a series of frequent movements that are repeated using different wooden elements. When applying these wooden elements onto problematic area, the lymphatic system of the body gets stimulated, thereby freeing it from accumulated toxins, fat and cellulite.

60 mins £78

Remedial Sports Massage

Remedial

 

Sports massage is designed for athletes but is also useful for anyone suffering from muscle tightness, chronic pain or altered range of motion. It will help you enhance your physical, mental and energetic performance, reduce muscle tension, relieve swelling, enhance circulation and promote flexibility. This massage is also ideal for pre- and post- athletic events, as it alleviates the tension accumulated during physical activity.

30 mins £65

45 mins £75

60 mins £85

90 mins £99

Hot Stone Massage

Nourishing

Surrender to nature's flow of energy as water-heated riverbed basalt stones of various sizes are applied to key points on the body to rebalance and realign the body's internal rivers. Experience a sedative effect as blood vessels expand and accumulated waste is pushed out of your body. Warmed stones are used to create a deep heat that softens muscles and relaxes the mind.

 

60 mins £85

Ku Nye Massage

Harmonising

 

This Tibetan body treatment balances the five elements to restore a harmonious flow of energy and vitality. A blend of five essential oils work together to stabilise the five sensory organs. Tibetan cupping, kneading and acupressure techniques help release physical and mental tension. Warm crystals and poultices bring harmony from the tips of the toes, to the crown of the head.

90 mins £120

Manual Lymphatic
Drainage Massage

Soothing 

 

Lymphatic drainage is a delicate massage that stimulates the body’s lymphatic system, improving the metabolism and helping the body to eliminate waste and toxins. The lymphatic system is responsible for helping fluid and waste leave the body and for regulating the immune system. When this becomes blocked, fluid builds up, causing the entire system to become toxic, making us feel sluggish and more susceptible to viral or contagious diseases.

60 mins £85

90 mins £99

Swedish Massage

Nourishing

Swedish massage is based on the Western concepts of anatomy and physiology, as opposed to energy work. It involves kneading and friction techniques to help reduce muscle tension, and long fluid strokes to settle the mind. Tailored to your specific needs, this massage offers gentle to medium pressure to increase circulation, enhance lymphatic drainage and promote relaxation.

30 mins £55

45 mins £69

60 mins £79

90 mins £93

Pack of 5 60-min Swedish Massages £355- Save £40

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