MADEROTHERAPY Getting your body ready for the summer! Maderotherapy massage is a cellulite reducing technique that involves a series of...

Stay fresh & light The summer is still going and keeping us alive! Sometimes the heat makes it hard to keep energized and active. Here...

Ayurvedic Summertime Everything is heating up, including our bodies! Summertime is the season of pitta in Ayurveda, which is made from...